Restore Your Rhythm.
Let Life Flow Naturally.

Ocean-inspired practices for sensitive, intuitive people to notice their energy, release what’s out of rhythm and reconnect with natural flow.

start: the Ocean Energy Mini Practice

When life feels strained, scattered or off rhythm, it’s often because your energy hasn’t had space to settle.

At Ocean Energy Wellness, you’re invited to pause, notice what you’re carrying and release what no longer supports you — so your natural rhythm can return and life can move with more ease.

All offerings are guided by the O.C.E.A.N. Rhythm & Resonance Method. A structured, intuitive process of Open, Clear, Energize, Align, and Nurture.

This process supports you in sensing where you are, restoring flow and clarity and integrating awareness into daily life.

Start with the Ocean Energy Mini Practice

A short, self-led practice to help you:

  • Pause and breathe

  • Notice your energy in the body

  • Invite an ocean guide for support

5 minutes. No experience needed.

Support Your Energy at Every Stage

Ocean Animal Guide Cards

A sensory, intuitive practice for noticing energy and reconnecting with inner rhythm through ocean guides.

Pull a card.
Meet the current.
Listen to what’s already moving.

Explore the Cards

The Crystal Healing Collection

A self-paced library of recorded crystal sessions designed to support grounding, clarity, emotional balance and energetic regulation over time.

Return to the sessions whenever your system needs support.

Explore the Collection

Ocean Energy Reset

A guided journey through the energetic currents of grounding, clearing, flow, heart, voice, integration and clarity — supported by ocean animal guides.

Designed to help you release what’s no longer in rhythm and open space for alignment and new beginnings.

Explore the Reset

I’m Stacy Stehle!

I come from a background in marine science and years of working closely with ocean animals, natural systems and energy.

Over time, my work evolved from observation into a direct relationship with crystals, subtle energy and intuitive practice.

At Ocean Energy Wellness, these threads come together to support your energy, restore balance and open space for new beginnings.

I don’t tell you who to be or what to believe. I hold a space where you can sense your own energy, reconnect with your natural rhythm and trust what you already know.

What Other’s Have Experienced

  • “The thing I like the best so far is that it is allowing me a way to learn more about myself that I would not have done before.”

    ~ Michelle

  • “I’ve comfortably conquered my challenges and move forward in a way that feels completely authentic.”

    Tina

  • “After the most recent reading, I’ve felt lighter and clearer as well.”

    Rosemary

  • "The Sea Star meditation really gave me a gift of insight."

    Laurie M.

The Weekly Energy Current

Weekly insights into your subtle currents — energy, flow and the shifts that support new beginnings.