A mystical practice space for sensing energy, building self-trust and returning to balance over time.
Embodied crystal healing through energetic currents and rhythm.
Most people try to create change by looking outside themselves — for answers, strategies or fixes.
At Ocean Energy Wellness, change is supported from the inside out. By listening to the body, noticing sensation and sensing energy directly, real and lasting shifts can occur.
Notice. Breathe. Feel.
Reading Your Currents is a gentle, guided audio practice that helps you connect to the energy moving through your body.
Take a few minutes to sense what’s present — and let your awareness guide you.
How You Can Practice Here
You don’t need to do everything at once.
Start where you feel drawn — or simply begin by noticing.
The Crystal Healing Collection
Recorded crystal healing sessions and grounding practices for everyday energetic support.
The Crystalline Practice
Feel calmer, release tension and flow with your energy in ways that fully support your life and daily rhythm.
I’m Stacy Stehle!
Ocean Energy Wellness is a crystal healing practice centered on energetic currents and embodied awareness.
The focus here is direct experience. Through sensing the body, noticing energy and working with crystal frequency over time, trust in your own awareness naturally develops.
This space exists to support reconnection with rhythm, regulation and what your system already knows.
What Other’s Have Experienced
READ THE LATEST BLOG POSTS:
Energy & Rhythm
Every week, I share reflections from my practice — about crystals, how energy flows through the body and the subtle shifts I notice in the system.