Settle overwhelm.
Trust your intuition.
Move with clarity.

A calming, practical approach for sensitive women to understand and manage their energy every day.

Start with the Jellyfish Awarness Practice

Noticing Something’s Off?
Don’t Push Through. Restore Your Rhythm.

You can feel when something is out of balance in your body, emotions or energy. It’s easy to push through, second-guess yourself or carry what isn’t yours.

The challenge isn’t your sensitivity. It’s not having a simple, practical way to notice, respond and feel in rhythm with your energy.

The O.C.E.A.N. Method gives you calm, repeatable practices to understand your energy, move with clarity and trust yourself every day.

Ways to Work with the O.C.E.A.N. Method

The O.C.E.A.N. Method isn’t a one-time fix. It’s a calm, practical way to work with your energy over time. Start at the level that fits your needs today and build your rhythm at your own pace.

Start with Awareness

Jellyfish Awareness Practice

A short, gentle practice to help you pause, notice your energy and begin responding instead of reacting.

start the free practice

Live In Rhythm

O.C.E.A.N. Rhythm Immersion

A 7-week guided journey to help you move with clarity, trust your intuition and feel in sync with your energy every day.

coming soon

Restore Your Rhythm

Ocean Energy Reset

7 day journey designed to help you release, recharge and return to your natural rhythm.

Begin the Reset

Hi I’m Stacy.

My work was shaped by years of intuitive exploration across marine science, holistic wellness, spiritual life coaching and crystal healing.

Each path taught me something different about how we experience life — through the body, the mind emotions and spirt.

When I began working with all of these together, I finally felt grounded, clear and in rhythm with myself.

That integration became the O.C.E.A.N. Method — a practical, grounded way to understand your energy, settle overwhelm and move through everyday life with clarity.

This isn’t theory. These are the practices I return to whenever I feel off, overwhelmed or scattered.

ABOUT

What Others Have Experienced

"I've comfortably conquered my challenges and move forward in a way that feels completely authentic."

— Tina
"The thing I like the best so far is that is it allowing me to learn more about myself that I would not have done before."

— Michelle
"After the most recent reading, I've felt lighter and clearer as well."

— Rosemary
"The sea star meditation really gave me the gift of insight."

— Laurie M.