How Crystals Can Support A Holistic Life

Crystals are beautiful, perfected geometric structures that come from within Earth.  They have been used in healing, spiritual and holistic practices for thousands of years by many different cultures for their energetic properties to affect the body, mind and spirit.  

Because of the way the crystals are formed and their stable perfected geometry, they each carry their own unique, strong, energetic vibration.  

As a HUman, you are an energetic being that also has crystalline structures within your body. Through entrainment and resonance, crystals have the ability to bring your body back into a balanced state.  

Crystals are one of our favorite tools to use, when it comes to supporting holistic living.

 how crystals can support a holistic life


  • They help you bring your body back into an energetic balance - thoughts and emotions are energetic.  When you hold onto them, especially when they are negative thoughts or anger that you can't seem to let go of, these lower energetic vibrations create an imbalance within your body and you can experience a break down within your bodies and even dis-ease within yourself.


  • Crystal are energy teachers - they can teach you how to feel, sense and even see the energy of the crystal and the energy of yourself.  They allow you to open up to a deeper part of how you operate at an energetic level.


  • The qualities of crystals are also the qualities that you have within you - especially if you are being lead to work with a particular crystal, look at what that crystal means.  What is it sharing within you?  It may lead you to gaining more of who you truly are.


  • Crystals help you tap into your higher self allowing you to feel fully supported - supporting you to listen from within by quieting your mind and enhancing your other energetic gifts.

By being to work with crystals or even having them in your environment allows you to open yourself up to energy, your understanding of how to work with energy and create energetic shifts.  They are an important tools and teachers to have with you, that will support you in living a healthy and inspired life.  

How do you think crystals can support you right now?  Leave me a comment below, I would love to hear from you.