Working with Moon Energy

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The is no denying the moon is a powerful force in our world. We awe at it and we connect with it. It greatly influences the oceans and I believe that it influences us as well.

Each lunar cycle gives off a frequency of energy that allows us to feel nourished, supported and even connected to our feminine side.

The moon can help us understand our tides, what I refer to as our energy and emotions, and share with us the cycles we go through.

Why is this important?

The moon can help us identify how we ebb and flow in life. It can support us in understanding what possible may trigger us, how we can nourish and listen more to our bodies. It can also help us deepen our intuition and connection with our soul.



This is when the moon is dark. Not illuminated. It represents new beginnings and setting intentions.


This is when the light is starting to shine on the moon. Bringing forth movement + action steps to to move forward with your intentions.


The moon is fully illuminated. Using this light to work through your major goals. It represents clarity, height of power and celebration.


This is when the moon is getting darker. Less light on it. Allowing you time for rest, introspection and even releasing of what is no longer working.

When it comes down to it, the moon is energetic, and so are you. We can use it to understand ourselves in a whole new way. That is what I am excited to bring to you.

I created a wonderful resource {Chart Your Energy} that helps you to understand the moon energy and when it moves through different constellations so that you can identify your tides (your energy and emotions) so you can understand how you ebb and flow with the energy.

Note that we are constantly changing. What may be our cycle one month, could shift and change. But that is the beauty of understanding your energy and how your energy is influenced by other energies!



  • Learn about the lunar cycles

  • Understand constellations better

  • Chart your energy with the moon and stars

  • Bring awareness to your tides

  • Identify cycles in your life and how it is influenced by the moon

  • Bring more nourishment and self-care into your life

  • Work with specific crystals + essential oils to support you during the month



Stacy Stehle is a Healer + Intuitive Energy Coach.  She supports you with holistic healing and self-care practices that helps you feel grounded, connected and inspired to live a healthy and fulfilled life. Using the power of energy, crystals + essential oils.