Releasing What No Longer Serves You

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Release means the action or process of releasing or being released; to set free; allow to move, act or flow freely.

I would like you to look at this month as it relates to your self-care. 

What do you need to release so that you can fully take care of yourself?

What may you let go of that is holding you back from being true to who you are?

Do you feel that you are important enough?  Are you holding onto someone else's belief of what you may need to do or who you are?  

Are you making way for more of what you want?  Or holding onto more of what you don't need?


Being able to release will allow yourself to open up to something new.  It is kind of like moving with the flow.  The ocean never holds onto anything.  It is constantly moving.  Subtle soft ripples to large crashing, damaging waves.  

That is how our process is to move to.  You don't want your self to get to the point of creating huge damaging waves.  You want to actually be able to feel and release.  This month particular is calling for you to really step into this energy and let go of some things in your life that you are ready to let go of.  

REmember, releasing allows you to receive in a new way.

The crystal supporting the energy of release this month is: Aquamarine (how to use this stone will be coming).

The essential oils to support the process of release this month is: Cilantro, Cypress, Thyme, DNA Repairing Blend (more to come on how they will help and how to use them.)


I suggest getting a journal just for the monthly themes to help you explore and expand on the information we share each month.

What does the card say to you?
What does the word "release" mean to you?
What does the element "water" mean to you?
How can you see this theme and energy playing out in your life right now?
What do you feel could support you to release what may not be serving you at this time? 

If you feel guided to share, post some of your responses below! If you have questions, ask.

This process allows for you to really tap into your own intuitive and healing abilities. You are going to be able to uncover what may best support you this month, as each person is unique and individualized! 

I look forward to hearing from you!

**Please note that this material can be accessed and worked with at any time.  If you are reading this in a different month, that is perfectly OK.  This material is meant for you at the particular time you are interacting with it.