Ocean Light Activation
An ocean-guided practice to help you tune in and reconnect
This short audio practice is an invitation to slow down, soften your attention, and return to your own awareness — what I call Ocean Light.
Ocean Light isn’t something you need to create or force.
It’s the natural ability to tune in, listen, and sense what’s already moving within you.
Through breath, grounding, ocean imagery and gentle crystal reiki support, this practice helps you settle into presence and reconnect with your inner clarity.
A space to listen.
This practice is for you if:
You feel disconnected, scattered or overwhelmed
You want to feel more present in your body and energy
You sense there’s wisdom within you, but it feels hard to access
You’re ready to slow down and tune in without pressure
What you’ll receive:
A soothing, guided ocean-based audio practice
Gentle grounding and centering support
Space to attune to your own awareness and inner guidance
A practice you can return to whenever you need to reconnect
This is not about doing more or becoming someone else.
It’s about remembering how to listen.
