Are You Ready to Feel Grounded, Clear & In Rhythm With Your Own Energy?

Many sensitive, intuitive women can sense when something feels off — in their body, emotions, or energy — but aren’t sure what to do with that information. You might push through, second-guess yourself, or carry what isn’t yours.

The problem isn’t your sensitivity or intuition. It’s not having a clear, practical way to notice your energy and respond to it in everyday life.

I help women like you settle overwhelm, feel at ease in their body, trust their intuition and move through life with clarity — without burning out or overthinking.

I’ve always relied on my intuition to guide me, often without realizing it.

I chased things that lit me up, explored the world and built a life full of experiences, learning as I went.

BA in Marine Science, University of Hawaii at Hilo
Scientific Aquarist at Sea Life Park, HI
Co-pilot for Atlantis Submarines — a real passenger submersible
Started my own holistic wellness business

Along the way, I earned certifications as a Spiritual Life Coach, Crystal Reiki Master and Chakra & Aura Practitioner.

Each layer of learning helped me see the bigger picture: how our body, mind, emotions and spirit interact and how easy it is to get thrown off balance.

Finding my Center & Rhythm

Parenthood showed me just how easy it is to lose your center. I often looked outside myself for answers, felt overwhelmed or uncertain, and gave my energy away without realizing it.

Eventually, I realized the change I wanted had to come from me. I needed to trust my feelings, reclaim my energy and stop relying on external validation.

That’s when I returned to the practices I had learned and developed the O.C.E.A.N. Method — a grounded, practical system I now use whenever I feel scattered or off and teach to help other women feel clear and in rhythm with their own energy.