A 3-DAY RITUAL KIT TO
Calm Your Mind, Reconnect with Your Energy and Feel Steady Again
Feeling scattered, foggy or unsure what’s next?
You don’t need another plan or a list of things to do. You just need a moment to notice a shift in your energy and feel steadier, clearer and more in tune with yourself.
Between the Tides is here for life’s “in-between” moments — when you’re moving through change, feeling off balance or simply craving calm.
What You’ll Experience
In just 3 days, you’ll:
Notice your mind slow down and feel calmer in small, meaningful moments.
Clear mental fog so you can see what matters and make small, confident decisions.
Reconnect with your energy, even when life feels draining or chaotic.
Feel the first taste of flow, through simple rituals that shift your energy.
This kit is the first step toward the deeper transformation waiting in Return to Rhythm — a chance to anchor, align and flow more fully in your energy.
What’s Inside:
3 Days of Sanctuary Prompts
Simple, soulful journaling questions to release the noise and reconnect with yourself.
Notice small shifts in calm, focus and presence each day.
The Ocean Whisper Mini Map
Meet your ocean guide — dolphin, manta ray, sea turtle and more — offering symbolic wisdom for your season.
Feel guided and supported, even in uncertainty.
Crystal Energy Mood Match
Match your current state — frazzled, foggy, or disconnected — with a crystal that restores calm and clarity.
Feel balance return to your mind and body.
Intuitive Energy Check-In
A quick tool to notice patterns and subtle shifts in your energy without overthinking.
Gain clarity and alignment day by day
Ritual Menu for Re-Centering
Five simple practices you can use anytime your energy feels off.
Move through the day feeling steadier, clearer and supported.
Who This Kit is For
Navigating a life transition and craving a moment to breathe.
Feeling scattered, drained or stuck in uncertainty.
Wanting an easy, simple way to check in with yourself — no pressure, no to-do lists.
Price: Just $22
Calm. Clarity. Steady energy.
A ritual sanctuary you can come back to anytime.
Start Between the Tides today and feel the first shift in your energy — a small taste of the deeper transformation waiting in Return to Rhythm.
How It Works
Instant digital access after purchase.
Use it over 3 days, or return whenever you need it.
No timelines, no pressure — just sanctuary and support.
MEET YOUR GUIDE
Stacy Stehle is an Intuitive Energy Coach and founder of Ocean Energy Wellness. She blends ocean-inspired rituals, energy healing and reflection practices to help you feel calm, clear and confident as you move through life’s in-between moments.