A 7-day guided experience to return to your natural rhythm.
Ocean Energy Immersion is a gentle, immersive journey designed to help you reconnect with yourself through ocean-inspired energy, archetypes and guided reflection.
This is not about fixing, pushing or becoming someone new.
It’s an invitation to slow down, soften and spend time listening — so your energy can settle and reorganize in its own way.
Over seven days, you’ll be guided through short ocean journeys that support calm, emotional movement and a deeper sense of connection with yourself.
Step into your personal ocean sanctuary.
Each day, you’ll enter a quiet, supportive space — guided by ocean archetypes — where you can pause and reconnect.
The journeys are intentionally short and accessible, making it easier to return to them without effort or pressure.
You don’t need to analyze what’s happening.
You don’t need to get it “right.”
You just need to show up and listen.
What this experience supports
Ocean Energy Immersion supports attunement, not outcomes.
As you move through the week, you may notice:
moments of settling and calm
emotional softening or release
a clearer sense of your inner rhythm
increased awareness of what supports or drains you
a feeling of being more connected to yourself
Nothing is forced.
Everything unfolds at your own pace.
The Ocean Energy Immersion
Each journey is approximately 10 minutes and focuses on a different ocean archetype and energy quality:
Sea Turtle — grounding and steadiness
Shark — clearing energetic congestion and reclaiming direction
Dolphin — emotional flow and lightness
Whale — voice, expression, and inner listening
Sea Star — self-nurturing and regeneration
Octopus — integration and adaptability
Manta Ray — perspective, alignment, and ease
These journeys are meant to be experienced once or revisited as often as you like.
📓 Gentle Journal Prompts & Self-Talk Practices
Each day includes optional prompts to help you reflect, integrate and stay connected to what you notice — without turning the experience into work.
Use them lightly. Skip them when needed.
💻 Downloadable Screensavers
Soft visual reminders inspired by the ocean archetypes, designed to support presence and grounding throughout your day.
This experience is delivered by email over seven days, allowing you to move through each journey at your own pace.
This experience tends to resonate if you…
feel emotionally or energetically scattered
want calm and connection without pressure
are drawn to ocean imagery, archetypes and intuitive guidance
prefer experiential practices over analytical ones
want gentle structure without rigid routines
You don’t need to be in crisis to begin.
You just need curiosity and willingness to listen.
How to move through the 7 days
There’s no right pace.
You can:
follow the journeys daily
repeat a journey that feels supportive
pause and return when needed
The structure holds the space. Your experience unfolds naturally.
A week of return — where real transformation happens
Ocean Energy Immersion offers a week of time and support to reconnect with your natural rhythm.