Start your day centered, vibrant and fully aligned.
Discover your personal energy patterns and create your Energy Map — a simple, practical tool to help you feel clear, grounded and fully yourself every day.
Do you ever feel:
Drained by midday, no matter how much sleep or coffee you get?
Pulled in a million directions, unsure where your energy is going?
Like you’re giving away your energy to other people, situations or obligations?
Overwhelmed, scattered or out of alignment with your true self?
You’re not alone — and it’s not your fault.
Most of us go through life without a clear sense of how our energy moves, leaving us tired, frazzled and disconnected from ourselves.
Tune In: Your Energy Map
A 3-day, self-paced experience that helps you:
Notice your energy patterns and how they influence your day
Release what doesn’t belong to you
Set clear, aligned intentions to guide your daily flow
Feel centered, vibrant and fully yourself
By the end of three days, you’ll have a personal Energy Map — a repeatable, actionable tool to reset, align and thrive every day.
DAY 1: MAP YOUR ENERGY
Morning & evening energy check-ins
Identify triggers and high points
OUTCOME: Awareness of your personal energy patterns
DAY 2: CLEAR & RESET
Energy clearing exercises, journaling and micro-reset rituals
OUTCOME: Lightness, clarity and renewed focus
DAY 3: SET INTENTIONS & FLOW
Create your daily intention blueprint
Morning & evening rituals to anchor your energy
OUTCOME: A complete Energy Map — a practical, daily tool for alignment
Why This Works
Short, actionable steps — no overwhelm
Designed for sensitive, ambitious women who need practical energy tools
Combines intuitive practices with grounded, repeatable methods
Helps you feel radiant, vibrant, and fully yourself every day