The Crystalline Practice
A quiet monthly practice for working with crystal energy and developing subtle awareness in daily life.
Each month, you begin by meeting one crystal — sensing its energy directly and becoming familiar with how it feels in your system over time.
From there, you work with one energetic current (such as grounding, flow or clarity), noticing how it shows up in the body and in real life over time.
This is not about forcing change or assigning meaning.
It’s about building trust in your own sensing through lived experience.
Current month: January
Smoky Quartz — Grounding
Each month has a shared energetic focus. You’re welcome to join at any point.
How the monthly practice works
Each month includes:
Audio 1: Meeting the Crystal
A guided energetic connection to help you feel and sense the crystal in your own body, without assigning meaning or outcomes.Audio 2: Monthly Anchor Practice
A repeatable practice for noticing and supporting one energetic current as it shows up in your nervous system and daily life.Light written support
Simple ways to work with the crystal throughout the month — placement, pauses and body-based inquiry.Downloadable journal pages
For noticing your baseline, tracking lived experience and reflecting at the end of the month.Optional live reflection call
A quiet space to share observations or listen, without coaching or pressure to speak.
The Currents We Work With
Over time, we explore these core energetic currents:
Grounding
Flow
Power
Heart
Voice
Clarity
Light
Each current is supported by a specific crystal and approached through direct experience rather than theory.
This practice is about learning how you sense and relate to energy — not how it’s supposed to work.
These currents reflect natural patterns of energy and rhythm that move through the body and daily life.
Access & Structure
Access to the current and past months while subscribed
Journal pages are downloadable and yours to keep
Live reflection call included each month
Cancel anytime
This is a practice, not a library to collect.
Investment
$22/month
You’re welcome to join for one month or stay longer. With time, trust tends to grow — in yourself and in how you sense energy.
This practice is for you if:
You feel drawn to working with crystal energy in a grounded, non-performative way
You want space to notice your energy and inner rhythms without fixing or forcing change
You value quiet, steady practices that meet you where you are
You’re curious about developing your own awareness and relationship with subtle energy over time
This practice may not be a fit if you’re looking for quick fixes, interpretations or prescriptive healing protocols.
If this resonates, you’re welcome to step in.
If not, trust that too.